Weigh In record (no journal entry) for 07 January 2023
|
140.2 kg
Lost so far: 23.1 kg.
Still to go: 40.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 January 2023:
|
94 kcal
|
Fat: 5.23g | Prot: 10.91g | Carbs: 1.96g.
Breakfast: Eggland's Best Large Grade A Eggs, Morningstar Farms Veggie Meal Starters Grillers Crumbles. more...
|
Losing 1.5 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fatandcute22's Weight History
|