Weigh In record (no journal entry) for 07 January 2023
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54.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2023:
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1959 kcal
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Fat: 34.47g | Prot: 119.14g | Carbs: 275.87g.
Breakfast: Life Pro Whey Protein (Choco Jungle), Bebida de Soja Sabor Vainilla, Hacendado Harina de Avena, Claras de Huevo. Lunch: Hacendado Chocolate Extrafino Negro 85% Cacao, Huevos Guillen Huevos de Gallinas Camperas, Hacendado Arroz Basmati. Dinner: Consum Espaguetis Integrales Ecológicos, Hacendado Merluza del Cabo al Natural. Snacks/Other: Yogur Proteínas Chocolate, Pan 51% Integral. more...
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Gaining 5.6 kg a Week
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sonyx___'s Weight History
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