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1 Ольга 79,8>75>70>65>60>55; 55>53.
Journal
07 Jan 23
1 Ольга 79,8>75>70>65>60>55; 55>53.'s Journal, 07 Jan 23
1 Ольга 79,8>75>70>65>60>55; 55>53.'s Profile
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Weigh In record (no journal entry) for 07 January 2023
72.3 kg
Lost so far:
7.5 kg
.
Still to go:
18.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 January 2023:
844 kcal
Fat: 46.81g | Prot: 34.07g | Carbs: 77.43g.
Breakfast:
Поварелли Бутерброд Ветчина Сыр, Суп из Сайры, Чеснок, Махеевъ Майонез Провансаль с Лимонным Соком, Турбослим Чай.
Dinner:
Кофе, Часар Котлеты Свино-Говяжьи, Гречка Отварная.
more...
1837 kcal
Exercise:
Cooking - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 2.8 kg a Week
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1 Ольга 79,8>75>70>65>60>55; 55>53.'s Weight History
View Complete History