Juhu, 6kg!!
|
85.7 kg
Lost so far: 7.3 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 January 2023:
|
1300 kcal
|
Fat: 41.38g | Prot: 70.03g | Carbs: 167.83g.
Breakfast: REWE Birne Abate Fetel, Milsani Your Coffee Latte Cappuccino, Milram Frühlingsquark, Weizenbrötchen. Lunch: Müller Joghurt mit der Ecke Venezia, Bamboo Garden Wok-Nudeln, Champignons, Casa Morando Olivenöl Nativ Extra, Edeka Zuckerschoten . Dinner: Birnen, Milram Frühlingsquark, Hofburger Harzer Minis, Blumenkohl, Keunecke Wildschwein Wiener. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lachtuete_🐰's Weight History
|