Weigh In record (no journal entry) for 29 November 2014
|
52.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 November 2014:
|
2002 kcal
|
Fat: 47.66g | Prot: 98.99g | Carbs: 292.38g.
Breakfast: Quaker Fiocchi d'avena, Céréal Crusca d'avena, Granarolo Latte Scremato, My Protein Protein Hot Chocolate. Lunch: Flora Riso Classico, Findus Minestrone Tradizione, Granarolo Latte Scremato. Dinner: Pizza Ortolana. Snacks/Other: Pancakes, Frittelle Semplici, Pistacchi, Caramelle Dure, Doria Crackers Salati, Macedonia di Pesca, Pera, Albicocca, Ananas e Ciliege (Solidi e Liquidi, Confezionati in Acqua, in Scatola), Lievi Gallette di Riso Integrali, Lievi Gallette di Riso Integrali. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
eyturtle's Weight History
|