suniel's Journal, 29 Nov 14

23.4 km in 60 mins

89 kg Lost so far: 0 kg. Still to go: 13 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 November 2014:

354 kcal

Fat: 12.14g | Prot: 10.31g | Carbs: 51.14g. Breakfast: Coffee with Milk and Sugar, Udupi Masala Dosa. more...

3009 kcal

Exercise: Bicycling (fast) - 24/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight


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suniel's Weight History