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No much change..
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87.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2023:
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2292 kcal
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Fat: 64.55g | Prot: 112.50g | Carbs: 306.07g.
Breakfast: Vita Coco Coconut Water, Chennai Caters Dosa Batter, Poached Egg. Lunch: Chicken Biryani. Dinner: Clif Bar Builders Protein Chocolate Peanut Butter. Snacks/Other: The Good Bean Roasted Chickpea Snacks, Walnuts, Tribal Gatherings - Butter Milk, Cabbage Soup. more...
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Losing 0.3 kg a Week
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Pilot_Kodi's Weight History
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