Weigh In record (no journal entry) for 06 January 2023
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58 kg
Lost so far: 16.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2023:
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2122 kcal
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Fat: 37.17g | Prot: 97.38g | Carbs: 351.99g.
Breakfast: Голубика, Сухие Семена Чиа, Ежевика, Montebello Adoray 🧀, Cream Of Rice Каша, Fruity Soursop (Annona Muricata) Raw, Milkadamia Macadamia Milk Unsweetened, Молочник Кубань Молоко 2,5%, Банан. Lunch: Сельдерей, Лук, Огурец (с Кожурой), Помидоры Черри, Рис. Dinner: Оливье от Иры 🎄. Snacks/Other: Quaker Caramel Rice Cake, Голубика, Творог 0%. more...
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Gaining 2.1 kg a Week
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Sophie0406's Weight History
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