Weigh In record (no journal entry) for 06 January 2023
|
58.9 kg
Lost so far: 20.3 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 January 2023:
|
182 kcal
|
Fat: 8.79g | Prot: 6.65g | Carbs: 22.74g.
Lunch: Sopa de Legumes, Caldo de Galinha, Guacamole com Tomates, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Mangas. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sofiaflor's Weight History
|