Weigh In record (no journal entry) for 06 January 2023
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66.4 kg
Lost so far: 14.5 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2023:
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1445 kcal
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Fat: 65.14g | Prot: 74.82g | Carbs: 140.99g.
Lunch: Haşlanmış Yumurta, Kaşarlı Tost. Dinner: Kızarmış Beyaz Ekmek, Çiğ Köfte, Girit Ezmesi, Humus, Lavaş, Kuzu Şiş. Snacks/Other: Mandalina, Süt. more...
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Gaining 0.7 kg a Week
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Lillithhhhh's Weight History
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