Weigh In record (no journal entry) for 06 January 2023
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67.9 kg
Lost so far: 39.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2023:
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1016 kcal
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Fat: 28.84g | Prot: 63.92g | Carbs: 128.54g.
Breakfast: Mirtilli, Zymil Latte Alta Digeribilità senza Lattosio, Prozis Peanut Butter, Prozis Avena Istantanea al Biscotto, Aia Aequilibrium Albume d'uovo, Fage Yogurt Greco Total 0%, Hero Marmellata Light Lamponi . Lunch: Vivo Meglio Sedanini di Farina di Lenticchie Rosse, Olio Extra Vergine di Oliva, Coop Cavolo Verza, Conad Uova Fresche Medie. Dinner: Lenticchie Bollite, Olio Extra Vergine di Oliva, Daily Bread Pane 4 Cereali, Le Specialità di Beppe Cuori di Filetto di Merluzzo. Snacks/Other: Lotus Biscoff, Sapori Cantuccini, Mandarino. more...
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steady weight
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annalisaaaaaa__'s Weight History
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