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45. Woche
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73.2 kg
Lost so far: 9.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2023:
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1940 kcal
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Fat: 103.16g | Prot: 57.57g | Carbs: 194.42g.
Breakfast: Gut & Günstig Walnusskerne Naturbelassen, Banane. Lunch: Thermomix Amerikaner. Dinner: Tortellini mit Käsefüllung und Sahnesoße. Snacks/Other: Fettreduzierter Milchkaffee, Kinder Riegel (21g), Duplo Duplo. more...
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Losing 0.1 kg a Week
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