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turun se ons mayaaan ygy wkwkwkwk
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77.9 kg
Lost so far: 14.9 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2023:
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1050 kcal
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Fat: 44.83g | Prot: 63.70g | Carbs: 98.83g.
Lunch: Sambal Goreng, Mentimun (dengan Kulit), Tahu, Telur Dadar, Nasi Goreng. Dinner: Ceker, Bakso dengan Saus (Campuran). Snacks/Other: Joyday Mochi Durian, Semangka, Asam Jawa, ABC Terasi, Gula Merah, Cabai Merah atau Rawit, Bengkoang. more...
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Losing 0.4 kg a Week
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sitifauziah05's Weight History
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