Weigh In record (no journal entry) for 05 January 2023
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69.5 kg
Lost so far: 28.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2023:
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968 kcal
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Fat: 53.90g | Prot: 70.75g | Carbs: 50.40g.
Breakfast: Снежана Колбаса Докторская, Dr. Korner Хлебцы Хрустящие Кукурузно-Рисовые Карамельные . Lunch: Томилинская Форель Слабосоленая. Dinner: Брест Литовск Сыр Лёгкий 35%. more...
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Losing 1.8 kg a Week
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NataliyaTar's Weight History
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