🥳🥳
|
45.1 kg
Lost so far: 24.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2023:
|
522 kcal
|
Fat: 16.12g | Prot: 19.30g | Carbs: 74.54g.
Breakfast: Mandarine, Pomme, Pruneau Sec. Lunch: Spaetzle. Dinner: Super U Pépites et Pétales Croustillants 3 Chocolats, U Trio de Poivrons, Jaune d'Oeuf Cuit, Blanc d'Oeuf Cuit. Snacks/Other: Carrefour Pâte Brisée, La Brioche Dorée Bretzel. more...
|
|
1182 kcal
|
Exercise:
Walking (moderate) - 5/kph - 20 minutes, Walking (slow) - 3/kph - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
|
Losing 1.4 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anything4ourMoony's Weight History
|