Weigh In record (no journal entry) for 05 January 2023
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83.5 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2023:
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1204 kcal
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Fat: 20.51g | Prot: 95.74g | Carbs: 152.26g.
Breakfast: Hacendado Pechuga de Pavo Finas Lonchas, Hacendado Copos de Avena, Hacendado Queso Fresco Batido 0%, Huevo Frito, Hacendado Barra de Pan. Lunch: Hacendado Turrón de Chocolate, Filete de Ternera, Patatas Cocidas, Arroz Blanco Cocido. more...
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Losing 0.3 kg a Week
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nahuelsproject's Weight History
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