Weigh In record (no journal entry) for 05 January 2023
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108.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2023:
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389 kcal
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Fat: 19.15g | Prot: 28.35g | Carbs: 26.40g.
Breakfast: Горячая Штучка Чебурек с Мясом, ВкусВилл Икра Кеты. more...
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Gaining 2.5 kg a Week
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lifter1972's Weight History
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