Weigh In record (no journal entry) for 05 January 2023
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52 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2023:
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189 kcal
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Fat: 3.93g | Prot: 3.10g | Carbs: 35.04g.
Breakfast: Royco Sup Krim Ayam, Lupis. more...
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Losing 0.4 kg a Week
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nana.sade.ns's Weight History
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