Weigh In record (no journal entry) for 04 January 2023
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87.5 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2023:
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1474 kcal
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Fat: 64.52g | Prot: 66.54g | Carbs: 158.99g.
Breakfast: Tribal Gatherings - Salmon Fish Curry, Chennai Caters Dosa Batter. Lunch: Pomegranate. Dinner: Cabbage Soup, Tribal Gathering - Peanut + Chickpea Snacks. Snacks/Other: Clif Bar Builders Protein Chocolate Peanut Butter. more...
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Gaining 1.6 kg a Week
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Pilot_Kodi's Weight History
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