Weigh In record (no journal entry) for 27 November 2014
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68.5 kg
Lost so far: 15.2 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2014:
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537 kcal
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Fat: 17.14g | Prot: 9.85g | Carbs: 85.28g.
Breakfast: Coffee, Friendly Farms vanilla caramel, Nestle Juicy Juice 100% Punch Juice, giant eagle Milk (2% reduced fat with Added Vitamin A & D, General Mills Cheerios. Snacks/Other: Doritos Nacho Cheese Tortilla Chips. more...
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Gaining 0.3 kg a Week
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jaastruthers's Weight History
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