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Detox? No, Australiana 😫😁
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64 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2023:
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1212 kcal
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Fat: 28.51g | Prot: 62.17g | Carbs: 172.16g.
Breakfast: Caffè Leggermente Pre-Zuccherato, Mulino Bianco PlumCake, Muller I Feel Good Yogurt Magro Chantilly. Lunch: Coop Pane 8 Cereali, Land Ricotta Fresca, Barilla Mezze Penne Rigate. Dinner: Brodo di Pollo, Naturalmentetuo Tris di Verdure Lesse, Patata Americana (senza Buccia, Cotta, Bollita), Nursia Sottocosce di Pollo. Snacks/Other: Bauli Pandoro. more...
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Losing 0.7 kg a Week
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