Weigh In record (no journal entry) for 04 January 2023
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64.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2023:
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1364 kcal
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Fat: 26.02g | Prot: 52.04g | Carbs: 116.37g.
Breakfast: Молочный Мир Творог 5% Городенъ, Мёд, Сметана 20%. Lunch: Сочный Томатный Сок. Dinner: Минский Завод Игристых Вин Шампанское Полусладкое, Бутерброд с Красной Рыбой. Snacks/Other: Евроопт Апельсин. more...
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steady weight
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oksanacernavskaa1's Weight History
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