Weigh In record (no journal entry) for 03 January 2023
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75 kg
Lost so far: 6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2023:
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1300 kcal
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Fat: 42.43g | Prot: 64.46g | Carbs: 163.70g.
Breakfast: Laranjas, Ovo Frito sem Gordura, Pão Integral. Lunch: Farofa, Cenouras, Carne de Porco do Lombo (Inteiro, Magro), Frango (Empanado e Frito), Quero Feijão Carioca , Arroz Branco (Cozido). Snacks/Other: Marilan Bolacha Cream Cracker, Trakinas Bolacha Recheada. more...
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Losing 0.1 kg a Week
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Paula Thauana's Weight History
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