Weigh In record (no journal entry) for 03 January 2023
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77.2 kg
Lost so far: 3.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2023:
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95 kcal
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Exercise:
Cardio - 10 minutes, Apple Health - 23 hours and 50 minutes. more...
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Gaining 0.0 kg a Week
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