Weigh In record (no journal entry) for 03 January 2023
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100.8 kg
Lost so far: 2.8 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2023:
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102 kcal
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Fat: 3.75g | Prot: 4.23g | Carbs: 12.66g.
Lunch: Vigor Requeijão Cremoso Light, Bauducco Torrada Integral, Nescafé Café Solúvel Granulado Extra-Forte. more...
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Gaining 0.3 kg a Week
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healthy_my's Weight History
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