Weigh In record (no journal entry) for 03 January 2023
|
45.4 kg
Lost so far: 24 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 January 2023:
|
607 kcal
|
Fat: 11.85g | Prot: 15.69g | Carbs: 115.05g.
Breakfast: Gerblé Chocolat Noir sans Sucres Ajoutés , Porridge, Mandarine, Pomme. Lunch: Bouillon de Poulet, Pommes de Terre (Chair, avec du Sel, Bouillies), Turini Pâtes Alphabet. Dinner: Grand Frais Spaetzle aux Œufs Plein Air. Snacks/Other: Banane, Biscuits Sablés. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anything4ourMoony's Weight History
|