Weigh In record (no journal entry) for 03 January 2023
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59.6 kg
Lost so far: 17.5 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2023:
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562 kcal
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Fat: 19.33g | Prot: 27.43g | Carbs: 67.67g.
Breakfast: 매일 바이오 블루베리 요거트. Lunch: 불고기, 쌈무. Dinner: 이마트 노브랜드 버터쿠키. Snacks/Other: 이디야 카페라떼. more...
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Losing 6.3 kg a Week
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yeoyurim's Weight History
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