Sarahjanesmith310's Journal, 26 Nov 14

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Weigh In record (no journal entry) for 26 November 2014

69.4 kg Lost so far: 3.2 kg. Still to go: 3.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 November 2014:

1564 kcal

Fat: 70.07g | Prot: 24.26g | Carbs: 206.46g. Breakfast: Tesco Cheese Slice, Solesta Sunflower Spread Light, White Bread . Lunch: Walkers Cheese & Onion Crisps (25g), Wagon Wheels Wheelies. Dinner: Fried Potatoes. Snacks/Other: Mars Mars Bar, Walkers Prawn Cocktail Crisps (25g). more...

1800 kcal

Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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Sarahjanesmith310's Journal, 26 Nov 14

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Sarahjanesmith310's Weight History