Weigh In record (no journal entry) for 02 January 2023
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80 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2023:
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1127 kcal
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Fat: 47.27g | Prot: 61.55g | Carbs: 114.54g.
Breakfast: Vapza Peito de Frango Desfiado, Pão Francês, Ovo (Inteiro). Lunch: Macarrão, Carne de Cordeiro Assada, Mr. Cheney Cheesecake, Peito de Frango. Dinner: Hershey's Reese's (17g), Pipoca Branca (em Óleo), Hortifruti Mamão Formosa, Forno de Minas Pão de Queijo Tradicional. more...
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Gaining 0.1 kg a Week
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alicelscruz's Weight History
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