Weigh In record (no journal entry) for 02 January 2023
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81.9 kg
Lost so far: 16.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2023:
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764 kcal
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Fat: 23.87g | Prot: 64.80g | Carbs: 77.55g.
Lunch: Ovo (Inteiro), Integralmedica Barra de Proteína Peanut Butter , DIA Guariroba, Mandioca Cozida (Cozinhado sem Adicionar Gordura), Carne de Panela, Mamão Formosa. more...
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Losing 1.8 kg a Week
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wilson_diorama's Weight History
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