Weigh In record (no journal entry) for 02 January 2023
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71.5 kg
Lost so far: 1.6 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2023:
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187 kcal
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Fat: 2.16g | Prot: 9.64g | Carbs: 32.16g.
Breakfast: Exquisa 0,2% Fitline Frischkäse, Goldähren Sandwich Toast Vollkorn, Himbeer-Marmelade (Eigene), Normaler Kaffee, Dulano Hähnchenbrust Jalapeno. more...
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Gaining 8.4 kg a Week
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alabaster2's Weight History
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