Weigh In record (no journal entry) for 26 November 2014
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75.4 kg
Lost so far: 3.4 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2014:
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1023 kcal
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Fat: 37.83g | Prot: 45.02g | Carbs: 130.96g.
Breakfast: Sembei Biscoito com Gergelim, Danone Requeijão Cremoso, Akio Tapioca (Goma de Mandioca Hidratada), AdeS Leite de Soja Zero. Lunch: Habib's Pão Sírio, Habib's Cremino, Habib's Abobrinha Recheada. Dinner: Ameixas, Abobrinha, Mãe Terra Arroz Cateto Integral, Frango com Creme. Snacks/Other: Biosoft Barra de Frutas Light Banana, Ameixa e Uva. more...
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Losing 3.5 kg a Week
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Camilla Omai's Weight History
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