Weigh In record (no journal entry) for 02 January 2023
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64.8 kg
Lost so far: 20.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2023:
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1133 kcal
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Fat: 37.91g | Prot: 48.04g | Carbs: 145.43g.
Dinner: Sangria, Coca-Cola Coca-Cola, Sericaia, Bacalhau com Natas, Sopa de Feijão, Lidl Pão da Avó, Queijo Suíço, Uvas tipo Europeu. more...
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Gaining 0.7 kg a Week
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asertalha's Weight History
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