Weigh In record (no journal entry) for 02 January 2023
|
81.8 kg
Lost so far: 11.2 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2023:
|
1058 kcal
|
Fat: 78.70g | Prot: 44.05g | Carbs: 45.84g.
Breakfast: Smart Cafe Авокадо, Амка Молоко 3,2%. Lunch: Зеленый Листовой Салат, Огурец (с Кожурой), Помидоры Черри, Бондюэль Горошек Консервированный , Подсолнечное Масло, Hochland Фетакса. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
natalimarinenko's Weight History
|