Weigh In record (no journal entry) for 02 January 2023
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79.5 kg
Lost so far: 5.3 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2023:
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633 kcal
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Fat: 51.41g | Prot: 24.85g | Carbs: 17.29g.
Breakfast: Альметте Творожный Сыр с Зеленью, Чай, Ратимир Рулет "Домашний", Русь Восточная Маслины без Косточки, Oldenburger Сыр Песто Зеленый, Вареное Яйцо, Lay's Чипсы Сметана и Зелень. more...
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Gaining 4.7 kg a Week
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kateika.89's Weight History
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