Weigh In record (no journal entry) for 27 October 2021
|
137 kg
Lost so far: 0 kg.
Still to go: 67 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 October 2021:
|
520 kcal
|
Fat: 14.30g | Prot: 22.49g | Carbs: 74.90g.
Breakfast: Café com Leite e Açúcar, Pão Integral. Lunch: Ovo Cozido, Pepino (Descascado), Purê de Batatas (com Leite Integral). more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ariana sb's Weight History
|