Rosalie Georgia's Journal, 01 Jan 23

Weigh In record (no journal entry) for 01 January 2023
90.7 kg Lost so far: 0 kg.    Still to go: 29.5 kg.    Diet followed: Not Applicable.

View Diet Calendar, 01 January 2023:
2127 kcal Fat: 97.57g | Prot: 146.58g | Carbs: 169.88g.   Breakfast: Hashed Brown Potatoes, Fried Egg, Lactantia Salted Butter, Toasted Multigrain Bread. Lunch: Beatrice 2% Milk, Haviland Dark Chocolate Covered Thin Mints, Turkey Noodle Soup (Home Recipe). Dinner: Turkey Casserole, Smoked Honey Ham (Cooked). Snacks/Other: Doritos Sweet Chili Heat. more...
2583 kcal Exercise: Shoveling Snow - 20 minutes, Horseback Riding - 45 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...

10 Supporters    Support   

Comments 
Welcome to the FS Community! :) 
01 Jan 23 by member: Liv Lite
Welcome! 
02 Jan 23 by member: Sideview
You got this girl! 
02 Jan 23 by member: MichelleDN57
Thanks everyone! I somehow gained 2 pounds overnight after being good, but guess it's best to weigh in every week or + interval!  
02 Jan 23 by member: Rosalie Georgia
remember weight flucuates everyday, don't let that get to you..I can vary by as much as 3 lbs, long as progress is steady don't let the bumps get you down 
02 Jan 23 by member: MobileGoo
A lot of people find they gain weight right before losing. Just keep drinking your water and doing your best! :) 
04 Jan 23 by member: megan.caza

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Rosalie Georgia's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.