Weigh In record (no journal entry) for 26 June 2011
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91.8 kg
Lost so far: 14.3 kg.
Still to go: 26.0 kg.
Diet followed: Reasonably Well.
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1120 kcal
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Fat: 68.78g | Prot: 91.57g | Carbs: 38.94g.
Breakfast: bell peppers, kirkland egg product, sweet n low, coffee, feta - president, onions, egg. Lunch: carrots, chicken breast, California Classics Jalapeno Dressing, romaine. Dinner: precious string cheese, chicken breast, tomato. Snacks/Other: crystal light, tomato, walnuts. more...
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2715 kcal
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Exercise:
Shopping - 45 minutes, Walking (moderate) - 5/kph - 45 minutes, Housework - 1 hour and 30 minutes, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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77SUDelta's Weight History
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