Weigh In record (no journal entry) for 01 January 2023
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50.2 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2023:
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1409 kcal
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Fat: 61.16g | Prot: 69.89g | Carbs: 144.69g.
Breakfast: Блины с Творогом, Кофе. Lunch: Колбаса Домашняя, Голубцы, Салат из Крабовых Палочек. Dinner: Кофе, Сильпо Хурма, Торт Битое Стекло. Snacks/Other: Гренки с Яйцом и Молоком, Ермолино Бендерки с Мясом. more...
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Gaining 0.3 kg a Week
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tatkashik's Weight History
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