thelaughingdogs's Journal, 26 Jun 11

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Weigh In record (no journal entry) for 26 June 2011

58.3 kg Lost so far: 0.6 kg. Still to go: 7.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2011:

886 kcal

Fat: 35.82g | Prot: 34.48g | Carbs: 110.31g. Breakfast: pork chop. Dinner: apple, chocolate syrup, whipped cream, brownie, coconut ice cream, chocolate ice cream. more...

2462 kcal

Exercise: Sitting - 5 hours, Shopping - 2 hours, kettlenetics - 40 minutes, Resting - 8 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

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thelaughingdogs's Weight History

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thelaughingdogs's Journal, 26 Jun 11

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thelaughingdogs's Weight History