Weigh In record (no journal entry) for 31 December 2022
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52.5 kg
Lost so far: 5.5 kg.
Still to go: 52.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2022:
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1383 kcal
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Fat: 48.52g | Prot: 70.15g | Carbs: 171.80g.
Breakfast: A-1 Atún Light, Camote, Jugo de Naranja. Lunch: Pollo o Pavo o Chow Mein Chop Suey con Fideos, Arroz Chaufa, Sopa Wantán. Dinner: Humita, Piña, Fresas, Uva. more...
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Gaining 4.2 kg a Week
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licet1990's Weight History
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