Weigh In record (no journal entry) for 31 December 2022
|
69.1 kg
Lost so far: 1.3 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 December 2022:
|
1002 kcal
|
Fat: 23.41g | Prot: 61.66g | Carbs: 155.21g.
Breakfast: Ирмень Творожок с Ванилином 0,5%, Белый Город Молоко 2,5%, Ярче Плюшка Сахарная, Лукашинские Фейхоа с Сахаром , Сыробогатов Сыр Лёгкий 25%, Хурма. Lunch: Блины на литр. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Кристина Лапина's Weight History
|