Weigh In record (no journal entry) for 31 December 2022
|
68.4 kg
Lost so far: 30.9 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 December 2022:
|
273 kcal
|
Fat: 11.79g | Prot: 14.50g | Carbs: 27.18g.
Breakfast: Лента Яблоко, Просто Мёд, Сметана 15%, Творог 5%. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|