Weigh In record (no journal entry) for 30 December 2022
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106.5 kg
Lost so far: 5.1 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2022:
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226 kcal
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Fat: 9.43g | Prot: 9.63g | Carbs: 25.65g.
Breakfast: Сахар, Свежий Ряд Сыр Пошехонский, Блины. more...
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Losing 2.8 kg a Week
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myshka_bu's Weight History
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