Weigh In record (no journal entry) for 30 December 2022
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66.1 kg
Lost so far: 6.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2022:
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254 kcal
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Fat: 13.95g | Prot: 16.18g | Carbs: 5.79g.
Breakfast: Домик в деревне Молоко 2,5%, Chikalab Chikabar Salted Caramel & Peanuts. more...
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steady weight
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