Weigh In record (no journal entry) for 29 December 2022
|
71.7 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 December 2022:
|
1601 kcal
|
Fat: 69.90g | Prot: 63.96g | Carbs: 180.61g.
Breakfast: Coffee with Sugar, Cereal. Lunch: Dairy Queen Onion Rings, Pepsi Pepsi (414ml), Double Bacon Cheeseburger on Bun. more...
|
Gaining 0.3 kg a Week
|
|
Torie Tamiko's Weight History
|