Weigh In record (no journal entry) for 29 December 2022
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127.0 kg
Lost so far: 48.1 kg.
Still to go: 36.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2022:
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874 kcal
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Fat: 26.89g | Prot: 36.28g | Carbs: 123.53g.
Breakfast: Bananas . Lunch: Green String Beans, White Rice, Beef Stroganoff. Snacks/Other: Pure Leaf Unsweetened Black Tea, Sesame Seed Brown Rice Cakes . more...
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Losing 5.7 kg a Week
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castlegull's Weight History
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