Weigh In record (no journal entry) for 29 December 2022
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60.8 kg
Lost so far: 2.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2022:
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1464 kcal
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Fat: 47.21g | Prot: 67.14g | Carbs: 192.76g.
Breakfast: Dżemy i Konfitury, OSM Czarnków Serek Wiejski, Bułka Pszenna. Dinner: KFC Shake Orzechowy, Subway Grillowana Pierś Kurczaka. more...
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Losing 2.1 kg a Week
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poniatowskasylwia33's Weight History
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