Weigh In record (no journal entry) for 29 December 2022
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63.9 kg
Lost so far: 9.5 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2022:
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345 kcal
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Fat: 15.15g | Prot: 17.19g | Carbs: 33.95g.
Breakfast: Café com Leite e Açúcar, Pão Francês, Ovo Frito. more...
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Losing 1.1 kg a Week
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jardimedna's Weight History
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