Weigh In record (no journal entry) for 29 December 2022
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90.1 kg
Lost so far: 2.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2022:
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948 kcal
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Fat: 41.89g | Prot: 64.40g | Carbs: 92.54g.
Breakfast: Сало, Яйцо, Красный Сладкий Перец, Фасоль Стручковая, Брокколи, İçim D Vitaminli Süt. Lunch: Салат Айсберг, Морковь, Красный Сладкий Перец, Superfresh Süt Mısır, Sosero Ege Zeytin Salatasi, Migros Ton Balığı. Dinner: İçim Fit Kakaolu Süt, Migros Karışık Turşu , Superfresh Çıtır Toplar. Snacks/Other: Ülker Çikolata %80 Bitter. more...
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Losing 0.7 kg a Week
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CrazyDiamond_ru's Weight History
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